"Just as poetry uses words to go beyond language, yoga uses the body to go beyond form."

Poetry has the ability to inspire thought, expression, and creativity; it can also promote healing and personal growth. Through poetry we can connect to self, others, our communities, and our spirituality. Yoga opens up enormous channels of creativity and teaches us how to embrace the ‘process’ rather than focusing on the ‘goal’. Let us guide you through an interactive 3 hour workshop of yoga, meditation, and poetry; inspiring self expression through movement and creation.

This workshop is open to everyone. You do not need to be an experienced poet; nor have practiced yoga in order to join us. We promote inclusivity, and welcome all. We only ask that you come with an open mind, and be willing to explore your own creative potential.

What to expect:

Movement:

A yoga instructor will guide you through a moving meditation, removing obstacles in your physical and mental body; preparing you to connect to your creativity.

Creation through word:

A poetry workshop facilitator will lead you through empowering poetry exercises designed to encourage self expression, and explore your creative intuition.

Prices from £200, minimum group of 6